Easy red lentil and pumpkin velvet soup (Vegan)

 

10 ingredients

Produce

• 1 Carrot
• 2 1/2 cups Cubeb pumpkin
• 1 Garlic clove, whole
• 1 Red onion
• 1 cup Split red lentils
• 1 1/2 tsp Thyme, dried

Canned Goods

• 4 cups Water or vegetable stock, hot

Baking & Spices

• 1 Salt and pepper

Oils & Vinegars

• 1/4 cups Olive oil

Nuts & Seeds

• 1/2 tsp Cumin

Photos

Comments